HealthWatch: 3-Week Vegetarian Diet Kick Starts Weight Loss

SAN FRANCISCO (CBS) — A new diet claims it will not only help you lose weight in just 21 days, it will also help you overcome major health concerns like cholesterol and diabetes.

In his book, “21-Day Weight Loss Kick Start”, Dr. Neal Barnard extols the virtues of high fiber foods and discusses vegan choices, benefits and challenges.

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