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HealthWatch: 3-Week Vegetarian Diet Kick Starts Weight Loss

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credit:  Win McNamee/Getty Images

credit: Win McNamee/Getty Images

CBS SF Bay (con't)

Affordable Care Act Updates: CBSSanFrancisco.com/ACA

Health News & Information: CBSSanFrancisco.com/Health

SAN FRANCISCO (CBS) — A new diet claims it will not only help you lose weight in just 21 days, it will also help you overcome major health concerns like cholesterol and diabetes.

In his book, “21-Day Weight Loss Kick Start”, Dr. Neal Barnard extols the virtues of high fiber foods and discusses vegan choices, benefits and challenges.

(Copyright 2011 by CBS San Francisco. All Rights Reserved. This material may not be published, broadcast, rewritten, or redistributed.)

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