Eye On The Bay: Food Innovators
Liam spends time with food innovators and pioneers! From slow food leader Alice Waters to Oprah’s chef Art Smith plus the full skinny on pastry chef Marisa Churchill.
Edible School Yard Project
1517 Shattuck Ave
Berkeley, CA 94709
Levi’s Edible T-Shirts
167 N. Hamilton
Palo Alto, CA 94301
Recipe for Southern Oven Unfried Chicken:
1 cup buttermilk
1 tablespoon Louisiana Hot Sauce
4 skinless breasts, cut in half
1 ½ cup whole wheat panko breadcrumbs
3 tablespoons grated parmesan cheese
1 1/2 tsp. onion powder
1 1/2 tsp. garlic powder
2 tsp. black pepper
2 tsp. hot red pepper
1 tsp. paprika
spray oil; butter flavor
1 Preheat oven to 400 degrees.
2 In a bowl, combine buttermilk and hot sauce. Submerge the chicken breasts in the buttermilk marinade. Allow to soak at least 1 hour (up to 24 hours).
3 While the chicken is marinating, make the breadcrumb mixture. In a large plastic bag (gallon size), add the breadcrumbs, parmesan, and spices. Shake to blend.
4 Using tongs, remove the chicken breasts from the marinade and place directly in the bag of breadcrumbs & spices. Shake the bag well, until the chicken breasts are evenly coated in breadcrumbs.
5 Remove the breaded chicken breasts from the bag and lay flat on a lightly oiled sheet pan. Allow to chill uncovered in the refrigerator 30 minutes.
6 Lightly coat each chicken breast with spray oil. Bake for 35-40 minutes.
Recipe for PB & J Cookies:
Makes 16 cookies
Nonstick pan spray
3/4 cup all-purpose flour
3/4 teaspoon salt
2/3 cup reduced-fat peanut butter, smooth, preferably natural style (made from peanuts and salt, only)
1 ounce (2 tablespoons) reduced-fat cream cheese (Neufchatel), softened
2 tablespoons (1/4 stick) unsalted butter, softened
1/4 cup granulated sugar or 5 Tablespoons Truvia
1/4 cup (packed) dark brown sugar
3 tablespoons liquid egg substitute
1/2 teaspoon pure vanilla extract
About 1/4 cup strawberry jam or grape jelly
(To make the PB & J Cookies sugar-free, replace both the brown and white sugar with 5 tablespoons of Truvia, and use sugar free jam or jelly.)
1 Preheat the oven to 350°F. with a rack in the center position. Coat a baking sheet with pan spray (even it is nonstick) or line it with parchment paper or a silicone baking mat.
2 In a small bowl, whisk together the flour and salt; set aside.
3 In a medium bowl, using an electric mixer and the paddle attachment, if you have one, beat the peanut butter, cream cheese, butter, and granulated and brown sugars on medium for 2 to 3 minutes, until the mixture is well blended.
4 Add the egg substitute and vanilla and mix for 2 minutes longer.
5 Scrape down the sides of the bowl with a rubber spatula.
6 Add the flour on low for 1 minute, just until it is incorporated.
7 Set aside 2/3 of a cup of dough for the cookie tops.
8 Scoop the remaining dough into 16 equal portions and roll it between your hands into balls.
9 Use your thumb or index finger to press a hole about 1/4 inch deep into the center of each ball, gently pinching the dough to create a well about the size of a quarter. Fill the holes with 1/2 to 3/4 teaspoon of jam.
10 Roll out the remaining dough on a flat surface between two large pieces of plastic film until it is 1/8-inch thick.
11 Peel off the top film and use a 1 1/2-inch round cookie cutter to cut 16 circles, re-rolling the scraps as needed.
12 Use the tines of a fork to press cross hatch marks onto the flat cookie tops, dipping the fork into flour as needed to prevent sticking.
13 If the dough becomes too soft to work with, freeze it for 5 minutes and try again.
14 Lay one cookie top over each of the filled cookies and press the tops and bottoms together all around the edges to seal in the jam.
15 The filled cookies can be baked immediately, or frozen on the baking sheet, tightly wrapped with plastic film, for up to 1 week. Transfer to the refrigerator overnight before baking.
16 Space the cookies evenly on the prepared baking sheet.
17 Bake the cookies for about 15 minutes, until the dough no longer appears wet or shiny but has not begun to brown. Halfway through the baking time, rotate the pan from front to back.
18 Transfer the baking sheet to a wire rack to cool for 15 minutes, then transfer the cookies directly to the rack until they are completely cool. Store any leftover cookies in an airtight container at room temperature for 2 to 3 days.