A new study finds kids and teens are getting more calories from pizza than anything else they eat — besides dessert.
Henry Fong and Michelle Tam of Palo Alto have always been interested in fitness, their garage is now a paleo exercise room for the whole family, but they were not impressed when they first heard about paleo five years ago.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A growing number of dieters are betting money they will lose a certain amount in a specified period of time.
Vegetarians may have a lower BMI and drink alcohol sparingly, but vegetarian diets are tied to generally poorer health, poorer quality of life and a higher need for health care than their meat-eating counterparts.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Be careful when responding to offers advertising free products – you could get hit with a bill. Online marketers frequently don’t disclose all the terms of “free” offers, even in the fine print.
Internet and television advertisements are touting Green Coffee Bean Extract as a weight loss aid, but some medical professionals aren’t sure we know enough yet about the diet supplements. A few months ago, Roberta Lew went on Face book, and saw an ad about a miraculous fat-buster called Green Coffee Bean Extract.
Nutritionists Marion Nestle and Malden Nesheim cover a lot of ground very accessibly in Why Calories Count: From Science To Politics. They begin with a basic scientific definition of what a calorie really is before exploring the food industry’s influence on nutrition and how politics plays into food safety, including pet food.
Converts to the paleolithic diet trend claim they are shedding pounds and repairing damage done to their health by eliminating a number of common staples to their former diet.