A team of Dutch scientists trying to figure out the French paradox discovered that cheese and dairy consumption may be the secret to a healthier lifestyle.
It’s no secret that Americans have a love affair with sugar, but we’ve been hearing for years that the collective sweet tooth is dangerous, if not deadly.
An advocacy group says those dates are confusing and many consumers are tossing out good food and money because of it.
A new study finds kids and teens are getting more calories from pizza than anything else they eat — besides dessert.
Henry Fong and Michelle Tam of Palo Alto have always been interested in fitness, their garage is now a paleo exercise room for the whole family, but they were not impressed when they first heard about paleo five years ago.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
A growing number of dieters are betting money they will lose a certain amount in a specified period of time.
Vegetarians may have a lower BMI and drink alcohol sparingly, but vegetarian diets are tied to generally poorer health, poorer quality of life and a higher need for health care than their meat-eating counterparts.
With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
Be careful when responding to offers advertising free products – you could get hit with a bill. Online marketers frequently don’t disclose all the terms of “free” offers, even in the fine print.