Fitness

www.grassrootscrossfit.com

Best CrossFit Studios In East Bay

Ever since it was first established in Santa Cruz in 1995, the strength and conditioning system known as CrossFit has grown rapidly in popularity in the Bay Area and across the country. Today there are approximately 4,400 CrossFit gyms, with a good number in East Bay

CBS San Francisco–11/03/2012

Lizz Westman

Best Hikes with Your Dog In the South Bay

The South Bay Area offers some fantastic dog-friendly hiking trails for everyone from those who like slow, short strolls to more seasoned pairs ready for an exhilarating challenge.

CBS San Francisco–09/14/2012

(CBS)

HealthWatch: SF Fair To Teach ‘Art Of Aging Gracefully’

There is no escaping the aging process, but there are many things you can do to stay fit and healthy longer.

03/21/2012

(Yuri Cortez/AFP/Getty Images)

Old San Jose City Hall May Be Turned Into A Gym

A unique idea for San Jose’s old city hall building is starting to literally “take shape,” as one county supervisor wants to use the old government headquarters to help government workers stay fit and trim by turning it into a gym.

03/13/2012

Photo Credit: Thinkstock.com

Attractive and Active: Best Athletic Wear Stores In San Francisco

One of the perks of living in San Francisco are the great options for working out outdoors. This year, don’t get stuck inside. Instead opt to get fit cycling across the Golden Gate bridge, hiking one of the many nearby trails, or swimming near the Bay.

03/06/2012

exercise, running, jogging, health, fitness

Tech Report: Gadgets To Help Stay Fit

KCBS Technology Analyst Larry Magid looks at some technological gadgets at CES aimed at keeping consumers healthy.

01/10/2012

San Francisco Half Marathon

San Francisco Marathon More About The Journey For Some Runners

Thousands of runners will lace up their sneakers for a grueling trek through the city known as The San Francisco Marathon next Sunday. But for some, the exercise will be more about the journey than the finish.

CONNECT WITH KCBS–07/24/2011

credit:  www.shaolinusa.us

Top Alternative Sports & Fitness Activities In San Francisco

If the gym or the daily run isn’t really doing it for you anymore, maybe it’s time to step things up a bit and find a new challenge to rekindle or even replace your flopping fitness routine.

CBS San Francisco–07/11/2011

The East Oakland Sports Center in William Patterson Park has fitness, aquatic and dance centers, tennis courts, a baseball field and a toddler area. (CBS)

New Sports Complex Opens In East Oakland

Oakland residents will be able to swim, work out and dance at a new sports facility that opened in East Oakland on Thursday.

KPIX 5 | CBS San Francisco–06/30/2011

http://www.parksconservancy.org/visit/park-sites/lands-end.html

5 Outdoor San Francisco Spots to Get Your Workout On

Take your run from the treadmill to the streets. San Francisco’s hills are perfect for toning your tush and the city featutres plenty of parks and sweeping views that are always worth the sweat.

CBS San Francisco–05/19/2011

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