When the paparazzi caught Jennifer and Joe Montana frolicking in the water while vacationing in Hawaii, there was no denying Mrs. Montana’s body looks amazing — in a bikini.
Yoga is a hot trend to not only get a great work out but also focuses on the spiritual, surrounded by it’s own culture. Although there are several larger chain stores you can find apparel and gear from, we take a look at some of the best local shops in the San Francisco area.
Where did Steph Curry get the moves to do insane crossover dribble on Chris Paul? The secret may be in his high-tech smart shorts.
Henry Fong and Michelle Tam of Palo Alto have always been interested in fitness, their garage is now a paleo exercise room for the whole family, but they were not impressed when they first heard about paleo five years ago.
With the recent backlash, we came up with ways to utilize the 11lb. monster of a catalog!
Ever since it was first established in Santa Cruz in 1995, the strength and conditioning system known as CrossFit has grown rapidly in popularity in the Bay Area and across the country. Today there are approximately 4,400 CrossFit gyms, with a good number in East Bay
People are gravitating toward a number of novel workout regimens these days, but only one of them can claim the distinction of being the first sport to ever spread across the world through YouTube.
ESPN is reporting that free agent quarterback Peyton Manning underwent a physical and threw passes in front of 49er coaches this week, according to their NFL league sources.
Exercise programs that make bold claims is nothing new. But a new kind of workout has grabbed the attention of Bay Area athletes, rescuers and NASA scientists.
Terrell Owens held a workout in Calabasas Wednesday, hoping to attract an offer from an NFL team looking for a receiver. No teams sent representatives, but it was broadcast by the NFL Network and ESPN.