Oakland’s Frank Ogawa Plaza was transformed with a climbing wall, a volleyball court, tug-of-war, and other games for city workers to play with as part of Adult Recess Day.
Every day, people across San Francisco stream into chic yoga studios. But once a week at Grace Cathedral, there’s a yoga gathering unlike any other.
A school district in a low-income area of East Palo Alto is hoping to lower dropout rates by launching a health and wellness program that includes yoga.
Ganja Yoga in San Francisco offers students the chance to blend marijuana with their stretching and relaxation practice.
Raiders v. 49ers, yoga, Joan Baez, Rita Moreno, comedy, and fresh produce. Lots of free and inexpensive stuff to do in the Bay Area!
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
A San Francisco designer’s innovative idea to raise the visibility of his yoga brand is also generating new interest in the fitness routine around the globe.
Monkeys, Brazil day, yoga by the Golden Gate, Mount Tam biking, and so much more, mostly free stuff to do!
Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.