LISTEN: Kathryn Budig is Zhena Muzyka’s guest on the ‘Change Maker’ podcast to talk about the power of yoga, but “the friendly kind.”
Yoga is a hot trend to not only get a great work out but also focuses on the spiritual, surrounded by it’s own culture. Although there are several larger chain stores you can find apparel and gear from, we take a look at some of the best local shops in the San Francisco area.
Enjoy a reggae festival in Richmond, see comedian Kevin Hart in Oakland, or participate in AIDS Walk…just some of the things to do this week in the Bay Area!
Oakland’s Frank Ogawa Plaza was transformed with a climbing wall, a volleyball court, tug-of-war, and other games for city workers to play with as part of Adult Recess Day.
Every day, people across San Francisco stream into chic yoga studios. But once a week at Grace Cathedral, there’s a yoga gathering unlike any other.
A school district in a low-income area of East Palo Alto is hoping to lower dropout rates by launching a health and wellness program that includes yoga.
Ganja Yoga in San Francisco offers students the chance to blend marijuana with their stretching and relaxation practice.
Raiders v. 49ers, yoga, Joan Baez, Rita Moreno, comedy, and fresh produce. Lots of free and inexpensive stuff to do in the Bay Area!
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
A San Francisco designer’s innovative idea to raise the visibility of his yoga brand is also generating new interest in the fitness routine around the globe.