Yoga

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What It Means To ‘Aim True’ In Your Life

LISTEN: Kathryn Budig is Zhena Muzyka’s guest on the ‘Change Maker’ podcast to talk about the power of yoga, but “the friendly kind.”

07/30/2015

Yoga (credit: Tim P. Whitby/Getty Images)

Best Places To Buy Yoga Gear In San Francisco

Yoga is a hot trend to not only get a great work out but also focuses on the spiritual, surrounded by it’s own culture. Although there are several larger chain stores you can find apparel and gear from, we take a look at some of the best local shops in the San Francisco area.

07/14/2015

Kevin Hart (credit: Christopher Polk/Getty Images)

15 Things To Do In The Bay Area

Enjoy a reggae festival in Richmond, see comedian Kevin Hart in Oakland, or participate in AIDS Walk…just some of the things to do this week in the Bay Area!

07/09/2015

Adult Recess at Oakland City Hall. (Photo courtesy Doug Sovern/ KCBS)

Adult Recess-Day Activities Overtake Oakland’s Frank Ogawa Plaza

Oakland’s Frank Ogawa Plaza was transformed with a climbing wall, a volleyball court, tug-of-war, and other games for city workers to play with as part of Adult Recess Day.

05/29/2015

Tuesday night yoga at Grace Cathedral in San Francisco. (CBS)

Spiritual, Yoga Worlds Collide At San Francisco’s Grace Cathedral

Every day, people across San Francisco stream into chic yoga studios. But once a week at Grace Cathedral, there’s a yoga gathering unlike any other.

02/03/2015

Photo Credit Tim P. Whitby/Getty Images

Can Yoga Turn Around East Palo Alto Schools’ Drop-Out Rate?

A school district in a low-income area of East Palo Alto is hoping to lower dropout rates by launching a health and wellness program that includes yoga.

01/21/2015

(Photo SEBASTIEN BOZON/AFP/Getty Images)

Bake And Bend: San Francisco Yoga Class Adds Pot To Practice

Ganja Yoga in San Francisco offers students the chance to blend marijuana with their stretching and relaxation practice.

12/17/2014

Raiders-49ers Photo Illustration

15 Things To Do In The Bay Area — Week Of November 29th – December 7th

Raiders v. 49ers, yoga, Joan Baez, Rita Moreno, comedy, and fresh produce. Lots of free and inexpensive stuff to do in the Bay Area!

11/25/2014

Trish Stratus_Gridlocked

How Trish Stratus Went From WWE Legend To Yoga Icon

WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.

09/26/2014

"Yoga Joes" perform (Dan Abramson)

‘Yoga Joe’ Action Figures Raise Awareness Of Benefits Of Yoga For Military Vets

A San Francisco designer’s innovative idea to raise the visibility of his yoga brand is also generating new interest in the fitness routine around the globe.

09/23/2014

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