Bay Area Fitness Club Owner Offering Free Online Shelter-In-Place WorkoutsDuring the time of social distancing due to the coronavirus outbreak, many are turning to virtual fitness and one Bay Area gym is offering classes to anyone and everyone for free to get people moving.
Give Your Health A Kickstart In 2020 With Lifestyle Expert Amy SewellLifestyle guru Amy Sewell shows Bay Area Focus host Michelle Griego how to get in shape and stay healthy in 2020.
Protesters Call For Equinox, Soulcycle Boycott Due To Owner's Trump TiesA small group of protesters gathered at the Soulcycle gym in San Francisco, joining a nationwide call for a boycott of the fitness chain because the billionaire owner plans to host a fundraiser for President Donald Trump.
Report: Popular Wearable Tech May Not Accurately Track Heart Rates In People Of ColorThe heart rate sensors in the most popular wearables tech, including the Apple Watch and Fitbit, might not work as well for people of color, according to a new article published in STAT.
Girl Trek Helps Foster Good Health For Women One Step At A TimeGood health begins one step at a time, Volunteer Katrina Lashea tells BAF's Michelle Griego how Girl Trek is helping women and girls get healthy and in shape.
Group Fitness Studios Running Strong In Bay AreaBrick and mortar stores have been struggling for years, but there is one kind of business that isn't threatened by the internet. Group fitness studios are fast expanding in the Bay Area. 
Fifth Grader Runs 50 5K's In 50 Days For Grandpa's Lung CancerFor the last seven weeks, a San Francisco fifth grader has embarked on a physical challenge that most adults wouldn't consider trying, all of his own accord.
Formerly Obese Man With Kidney Disease Bikes Down CA To Raise AwarenessWilson Du is setting out on a great journey to raise awareness for renal disease, which is the ninth leading cause of death in the U.S. He will bike from the Bay Area all the way down to San Diego.
Dementia Study Links Your Risk With Your Fitness LevelYour stamina -- or the time it takes for you to reach peak exhaustion during exercise -- can be tied to your dementia risk, and a new study reveals how.
Fitness Tips You Can Use At Home For HolidaysGYMGUYZ trainer Kat Salsman and owner Nigel Brown talk about at-home exercise and fitness with Bay Sunday host Kenny Choi.
Richard Simmons 'Feeling Great' Following Hospital StayThe 67-year-old fitness guru said in a statement through his publicist Sunday that he was "dehydrated and needed some fluids"...