Fifth Grader Runs 50 5K's In 50 Days For Grandpa's Lung CancerFor the last seven weeks, a San Francisco fifth grader has embarked on a physical challenge that most adults wouldn't consider trying, all of his own accord.
Formerly Obese Man With Kidney Disease Bikes Down CA To Raise AwarenessWilson Du is setting out on a great journey to raise awareness for renal disease, which is the ninth leading cause of death in the U.S. He will bike from the Bay Area all the way down to San Diego.
Dementia Study Links Your Risk With Your Fitness LevelYour stamina -- or the time it takes for you to reach peak exhaustion during exercise -- can be tied to your dementia risk, and a new study reveals how.
Fitness Tips You Can Use At Home For HolidaysGYMGUYZ trainer Kat Salsman and owner Nigel Brown talk about at-home exercise and fitness with Bay Sunday host Kenny Choi.
Richard Simmons 'Feeling Great' Following Hospital StayThe 67-year-old fitness guru said in a statement through his publicist Sunday that he was "dehydrated and needed some fluids"...
Best Ways To Utilize The Bay Area's Parks & Rec DepartmentAn introduction to some of the best community services offered by the San Francisco Recreation and Parks Department.
Best Books For A New Year, New YouEach New Year brings an opportunity to create fresh goals. These titles can help you find inspiration and strength to persevere despite struggles and setbacks while you work towards your goals.
Reality Star Struck & Killed By Oncoming Train"Work Out" reality television star Greg Plitt died when he was hit by a train in Southern California...
Residents Say Sex, Drugs, Fitness Groups Overrunning South Bay NeighborhoodHomeowners in the South Bay say a set of stairs attracting fitness groups, drugs, teenage sex, and loud music are changing their neighborhood for the worse.
iOS 8 Bug Prompts Apple To Withhold Apps Using Highly Touted FeatureA bug in Apple’s new iOS 8 software for mobile devices is prompting the company to withhold apps that use a highly touted feature for keeping track of fitness and health data.
10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.