'Feels Great!' Oakland Student Athletes Back On The Field For First Time Since PandemicStudent athletes who have been stuck on Zoom all day long are finally getting a chance to release some of their pandemic anxieties, four days a week for an hour a day on the football field at Castlemont High.
COVID-19 Concerns, Social Unrest Raising Stress Level For Many In Bay AreaBetween health and economic concerns from the coronavirus and rising tension related to ongoing protests and divisive politics in an election year, people are tense.
Coronavirus Update: Gov. Newsom, State Surgeon General Highlight Stress-Relieving, Emotional Health ResourcesGov. Gavin Newsom Tuesday spoke about the stress and emotional struggles Californians may be having during the shelter-in-place order, and pointed out resources for people who are suffering emotionally and physically.
Study: Child Behavioral Issues Linked To Parents With Childhood TraumaA new study has found a link between the stressful childhoods some parents had and the behavioral issues their own children developed.
'Hand And Stone Massage' Pros Give Tips On How To Help Mom De-StressPamela Fairbanks and Emma Garber from the Hand and Stone Massage and Facial Spa give tips on how mom can de-stress and get some rest and relaxation on Mother’s Day and every day.
Do Therapy Dogs Actually Like Their Jobs? Study Says YesA new study published in Applied Animal Behaviour Science has found that therapy dogs are not "stressed" by their work with patients and actually seem to enjoy the activity in many cases.
Survey Shows Voters Getting Stressed Out By Election 2016New evidence shows that Campaign 2016 is having an emotional impact on people, stressing many out and, in some cases, even ruining relationships.
Don't Hug Your Dog - Research Shows It Stresses Them OutDogs may help ease our own stress, but new research suggests that we shouldn’t hug them, because it stresses them out.
Ex-Palo Alto Teacher Seeks Less Homework To Lower Student Stress, Prevent SuicidesSince 2009, ten students in Palo Alto have taken their own lives. A coalition of different groups in Palo Alto is proposing some dramatic changes to reduce student stress levels.
Wednesday Is 'Random Acts Of Kindness' DayWednesday is Random Acts of Kindness Day, and before you cynics sneer, you should know that there’s something in it for you, too, including better mental and physical health.
Teens With Too Many Facebook Friends Linked To Higher Stress LevelsThe more Facebook friends a teenager has, the more stressed out they likely are, according to a new study.
Stressed Out? These 3 Apps Can Help Calm NervesA growing number of websites and apps are now offering help with stress, anxiety and other common mental health issues.
Teachers Turn To Meditation To Help Stressed Out Students At Palo Alto High SchoolPalo Alto High School sits right across the street from Stanford University, and the expectations of the kids who attend can be high.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Could Being A Bridesmaid Strain A Friendship?A UK study shows wedding stress to be the biggest factor in the demise of friendships.