Jay Beito

Tips for Parents of High School AthletesNo matter what the level of ability a high school student athlete has, parents should understand the value of getting involved in their child’s program of choice as they collectively enter one of the most important chapters of their lives.
Best Kettlebell Workouts In The East BayFor East Bay residents thinking of trying kettlebell training for the first time, the following five businesses are among the best of the area, all with highly qualified and personable instructors who always make safety a top priority.