Hardbody 72-Year-Old Marin Mom Pumps Iron, Sets High Bar For Senior AthletesAt 72, Dixie James of San Rafael works out hard to set an example for people of all ages that it's never too late to strive for physical fitness.
Backyard Olympics: How To Have Your Own Field DayGive your kids a summer day filled with friends, fitness and fun! Organizing a Backyard Olympics can be as simple or complex as you want to make it, so don't be afraid to dive in and indulge your kids with a field day of their own!
Fewer Than One Third Of California School Kids In Good Physical ShapeState fitness tests administered to California’s school-age children shows fewer than a third of tested students were in good physical shape.

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