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Pilates

Bicyclists rides their bikes down Market Street on Bike to Work Day May 13, 2010 in San Francisco. (Justin Sullivan/Getty Images)

SF Developing New Plan To Help City Employees Stay Healthy

San Francisco wants its city workers to do a better job of taking care of their health and is developing a new plan to help the city’s 28,000 workers do just that.

12/28/2012

Photo credit: ThinkStock

Best Pilates Classes In San Francisco

It sounds fancy, but Pilates was developed by a man who grew up sick and weak in early 20th Century Germany as a means of improving his strength and balance with a relatively low-impact workout. In San Francisco, more than 100 studios and fitness centers offer Pilates classes. Whether it’s a mat class or a spring-and-pulley system, San Fran has something for everyone.

03/03/2012