Sleepy Kids? New Guidelines Released On How Much Sleep Kids Should GetThe American Academy of Sleep Medicine is releasing for the first time guidelines for how much shut-eye kids should be getting.
Video Shows Tesla Driver Apparently Sleeping While Car On AutopilotA video has surfaced of a Tesla driver who may have been sleeping while the electric car was in Autopilot.
Uber Passenger Takes Over For Sleepy Driver, Goes On Police ChaseA sleepy Uber driver let his passenger take the wheel and it ends with the car crashing after a high speed chase.
Stanford 'Sleep Ambassadors' Program Trains Teens To Get Better SleepMany Americans say they don't get enough sleep, especially teenagers. Now, Stanford University is teaching high school students to become "sleep ambassadors."
Apple, IBM Team Up To Learn More About Sleep's Link To HealthApple and IBM are teaming up to learn as much as they can about sleep.
One-Third Of California Adults Not Getting Enough SleepA new study from the Centers for Disease Control found about one third of California adults are getting less than the recommended seven hours of sleep.
Gene Mutation Allows Rare Group Of People To Sleep LessThe majority of us rely on alarm clocks or an extra cup of coffee to get through the day, but researchers at UCSF discovered a gene mutation that allows a rare group of people to function on less sleep.
Study Finds High Social Media Use Linked To Sleep DisturbancesYoung adults who spend a lot of time on social media during the day, or check it frequently throughout the week are more likely to suffer sleep disturbances according to a new study.
Study: Single Parents, Especially Women, Are Not Getting Enough SleepA good night's rest is essential when it comes to health and well being, but single parents, especially, women are just not getting enough ZZZZ's, according to a U.S. government report.
Study Links Late Bedtimes To Weight GainResearchers at the University of California at Berkeley have found a link between body mass index and sleep.
Lack Of Sleep Can Make You Sick, UCSF Study FindsWith cold season around the corner, a new study led by a University of California San Francisco sleep researcher says getting a good night sleep, preferably seven hours or more, is crucial to avoid getting sick.
How Sleep Deprivation Is Hurting Your CareerA good day on the job starts with a good night's rest. Jill Schlesinger has tips on how to improve your work with sleep.