Parisian Morning Jog (credit: MARTIN BUREAU/AFP/Getty Images)

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.


McRoskery's Pillow Girl

The Shortest Weekend Of The Year: ‘Spring Forward’ Sunday Into Daylight Saving Time‎

As if you weren’t already sleep deprived, you’ll get an hour less shut-eye Saturday night no matter what time you turn out the lights.


(Yoshikazu Tsuno/AFP/Getty Images)

KCBS In Depth: The Science Of Sleep

Adequate sleep does help both brain and body recover from a stretch of deprivation, but that recovery only goes so far.


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CHP Launches Campaign Targeting Drowsy Driving

The California Highway Patrol is launching a campaign this week to raise awareness about the dangers of driving while drowsy.


(Yoshikazu Tsuno/AFP/Getty Images)

HealthWatch: Bay Area Firm Develops Therapy For Snoring

For millions of couples, snoring is the sound that keeps husbands and wives up at night. A Bay Area company said it has found a solution.


(credit: Thinkstock)

Pick-A-Side: What Would You Rather Give Up For Three Months?


(Yoshikazu Tsuno/AFP/Getty Images)

HealthWatch: Study Finds Benefits Of Sleeping On A Hammock

New research suggests how hanging loose on a rocking hammock can soothe you into a quicker, deeper, even more satisfying sleep.

KPIX 5 | CBS San Francisco–06/21/2011


Palo Alto High School Considers Moving Back Morning Bell

Good news for bleary-eyed high school students in Palo Alto, Gunn High School is looking at moving its start time to later in the morning to give students more opportunity to catch at least a few extra minutes of sleep.


(Yoshikazu Tsuno/AFP/Getty Images)

HealthWatch: Studies Reveal U.S. Skimping On Sleep

More than a third of U.S. adults sleep less than seven hours a night, and many of them report troubles concentrating, remembering and even driving.

KPIX 5 | CBS San Francisco–03/04/2011


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