Cheese May Be The Secret To A Healthier LifeA team of Dutch scientists trying to figure out the French paradox discovered that cheese and dairy consumption may be the secret to a healthier lifestyle.
Can We Reduce Our Sugar Intake? WHO Announces New GuidelinesIt's no secret that Americans have a love affair with sugar, but we've been hearing for years that the collective sweet tooth is dangerous, if not deadly.
Dates On Food: What Do They Actually Mean?An advocacy group says those dates are confusing and many consumers are tossing out good food and money because of it.
Is Pizza As Bad For Kids As Sugary Drinks?A new study finds kids and teens are getting more calories from pizza than anything else they eat -- besides dessert.
Palo Alto Couple Becoming Face Of Caveman Lifestyle MovementHenry Fong and Michelle Tam of Palo Alto have always been interested in fitness, their garage is now a paleo exercise room for the whole family, but they were not impressed when they first heard about paleo five years ago.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Dieters Betting On Weight Loss Goals For Extra IncentiveA growing number of dieters are betting money they will lose a certain amount in a specified period of time.
Study: Vegetarians Less Healthy, Lower Quality Of Life Than Meat-EatersVegetarians may have a lower BMI and drink alcohol sparingly, but vegetarian diets are tied to generally poorer health, poorer quality of life and a higher need for health care than their meat-eating counterparts.
Best Healthy And Diet Books For The New YearWith New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.
ConsumerWatch: 'Free' Diet Pill Quickly Turns CostlyBe careful when responding to offers advertising free products – you could get hit with a bill. Online marketers frequently don’t disclose all the terms of “free” offers, even in the fine print.
HealthWatch: Health Questions Raised About Green Coffee Bean Extract Internet and television advertisements are touting Green Coffee Bean Extract as a weight loss aid, but some medical professionals aren’t sure we know enough yet about the diet supplements. A few months ago, Roberta Lew went on Face book, and saw an ad about a miraculous fat-buster called Green Coffee Bean Extract.