Beyond Exhausted At Work? Noticing The Signs Of Occupational BurnoutHave you ever felt like you are beyond exhausted, and you job is really getting to you? You may be suffering from mental burnout.
Tech Shabbat: Unplugging From Technology 1 Day A Week In 2020Among the goals many have for 2020 is improving their time management, which also may mean disconnecting from your phone for periods of time, sometimes referred to as the "art of unplugging."
Digging More Vegetables: Exploring Plant-Based Diets In 2020Everyone knows they should eat healthy, and that usually means consuming more vegetables. A plant-based diet is one of the latest nutrition fads to incorporate more veggies onto one's plate.
Japan, Israel Among Top Travel Destinations For 2020So many of us want to explore, discover and visit new places in the new year. The hottest destinations in 2020 range from Southeast Asia to Eastern Europe.